Make sure the zipper and button of your wet jeans are closed securely. This method will not only loosen the waist but will help to loosen the rest of the denim as well. Fill a bathtub with warm water and sit in the bathtub wearing the denim until the jeans are fully soaked.
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Pull your arms outward as hard as you can. Repeat this pulling motion three to four times. Turn your slightly-damp denim inside out; holding taught, iron your jeans. Video of the Day. How to Stretch Out Sweatpants. How to Avoid Stretching out Acrylic Sweaters. How to Get Rid of Shoe Odor. How to Stretch My Dress. How to Stretch a Shirt Longer. How to Stretch Your Shoe Heel. How to Restore Stiff Cotton Sweaters. How to Stretch Jeans Out in the Waist.
How to Unwrinkle Sweaters. Repeat several times to stretch jeans in the hip area. Insert both arms up to your elbows into the left leg of your jeans. Pull your arms apart as hard as possible to stretch jeans in the upper thigh area. Repeat several times to stretch jeans in leg area. Do the same to the right leg of jeans using this same method.
Take a wooden board that is about an inch wider than the waistband on your jeans and pull the buttoned waistband over the board. If a board is not available, find another flat object. For example, you can use a cookie sheet or cutting board from your kitchen drawer as long as it is slightly larger than the waistband on your jeans. Waistbands are difficult to stretch out because of the way the fabric is cut.
Make sure the zipper and button are closed securely. Let your jeans hang dry with the board inside the waistband. Turn your jeans inside out. When ironing a dark cotton, it is better to iron inside out to prevent leaving unsightly iron stains. Spray your jeans lightly with water and iron using the cotton setting on the iron.
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1. Put the jeans on and do lunges. Often times stretching out denim just requires you to wear them. Wearing solves a lot of problems.. it softens your jeans, and it stretches them to your shape. Doing lunges in your jeans helps break the fibers and stretches them out. This trick is the easiest way to try to stretch out a pair of jeans that shrunk down. Spray them with lukewarm water, and then lay the jeans out on the floor. Stand on each leg of the jeans, bend down, and use your hands to manually pull and stretch the jeans while they are wet. Wash your jeans or soak them in a bucket or tub of water. Pull them out of the water or washing machine. Pull and stretch your denim in strategic spots, such as at the waist if they are too tight around your belly. To stretch the length, take the waistband in one hand and the hems of the legs in the other and pull as hard as you can.